2010 Syracuse 70.3

The swim was cold, the bike was hilly and foggy, and the run was fast, but overall they did a pretty nice job in the ‘Cuse with the inaugural 70.3 race.  A few of us made the drive out there and everyone seemed to like the race and (as always) enjoy the road trip.  Dan Spellacy is just getting back into tris and has been battling plantar fasciitis so he was smart and did the inaugural aqua bike.

ATHLETE RANK AGE/DIV SWIM T1 BIKE T2 RUN TOTAL
Mike Cousins 28/19/14 43/M 40-44 0:33:42 3:35 2:38:12 2:30 1:36:29 4:54:28
Greg Cartier 143/107/85 28/M 25-29 0:49:06 7:40 2:56:33 8:27 1:40:34 5:42:20
Will Whiting 49/123/111 34/M 30-34 0:34:31 5:43 3:10:12 3:15 1:54:49 5:48:30
Kara Forrest 16/41/39 30/F 30-34 0:35:39 4:02 3:20:02 3:14 2:04:23 6:07:20
Russ Lepage 144/116/133 34/M 30-34 0:45:40 5:14 2:56:44 4:33 2:16:06 6:08:17
Dan Spellacy 48/M 45-49 0:42:29 9:36 2:56:32