Sept 12, 2010
Jennifer El-Sherif
BIB |
AGE |
STATE/COUNTRY |
PROFESSION |
2645 |
40 |
SPRINGFIELD MA USA |
Ph.D Student |

SWIM |
BIKE |
RUN |
OVERALL |
RANK |
DIV.POS. |
1:07:07 |
7:33:37 |
6:20:56 |
15:23:41 |
2088 |
104 |
LEG |
DISTANCE |
PACE |
RANK |
DIV.POS. |
TOTAL SWIM |
2.4 mi. (1:07:07) |
1:45/100m |
359 |
5 |
|
BIKE SPLIT 1 |
40 mi. (2:33:49) |
15.60 mph |
BIKE SPLIT 2 |
43 mi. (2:59:44) |
14.35 mph |
BIKE SPLIT 3 |
29 mi. (2:00:04) |
14.49 mph |
TOTAL BIKE |
112 mi. (7:33:37) |
14.81 mph |
1952 |
84 |
|
RUN SPLIT 1 |
6.35 mi. (1:17:56) |
12:16/mile |
RUN SPLIT 2 |
6.65 mi. (1:31:53) |
13:49/mile |
RUN SPLIT 3 |
6.23 mi. (1:34:03) |
15:05/mile |
RUN SPLIT 4 |
6.97 mi. (1:57:04) |
16:47/mile |
TOTAL RUN |
26.2 mi. (6:20:56) |
14:32/mile |
2088 |
104 |
|
|
TRANSITION |
TIME |
T1: SWIM-TO-BIKE |
8:26 |
T2: BIKE-TO-RUN |
13:35 |