2/3 of the PCS coaching staff (Doug and Mary) headed to south beach along with PCS athlete Paul M and always willing to race Jim S and did not disappoint. Mary led the way for the Nauts continuing her successful 2011 campaign by winning the women 45-49 AG. Doug edged out Jim in the mens 45-49 and Paul had a great comeback from his atypical result in Vegas. Way to go everyone!!
Doug Guertin
| BIB | AGE | STATE/COUNTRY | PROFESSION |
|---|---|---|---|
| 1025 | 48 | Monson MA USA |
| SWIM | BIKE | RUN | OVERALL | RANK | DIV.POS. |
| 34:38 | 2:34:31 | 1:29:23 | 4:43:08 | 127 | 9 |
| LEG | DISTANCE | PACE | RANK | DIV.POS. |
| TOTAL SWIM | 1.2 mi. (34:38) | 1:49/100m | 300 | 19 |
| TOTAL BIKE | 56 mi. (2:34:31) | 21.75 mph | 270 | 25 |
| RUN SPLIT 1: 3.6 mi | 3.6 mi (24:04) | 6:41/mi | ||
| RUN SPLIT 2: 6.8 mi | 3.2 mi (22:11) | 6:55/mi | ||
| RUN SPLIT 3: 10 mi | 3.2 mi (22:44) | 7:06/mi | ||
| RUN SPLIT 4: 13.1 mi | 3.1 mi (20:24) | 6:34/mi | ||
| TOTAL RUN | 13.1 mi (1:29:23) | 6:49/mi | 127 | 9 |
| TRANSITION | TIME | |||
| T1: SWIM-TO-BIKE | 3:03 | |||
| T2: BIKE-TO-RUN | 1:33 | |||
Jim Sullivan
| BIB | AGE | STATE/COUNTRY | PROFESSION |
|---|---|---|---|
| 1179 | 46 | Southwick MA USA |
| SWIM | BIKE | RUN | OVERALL | RANK | DIV.POS. |
| 37:43 | 2:24:47 | 1:36:45 | 4:44:10 | 133 | 11 |
| LEG | DISTANCE | PACE | RANK | DIV.POS. |
| TOTAL SWIM | 1.2 mi. (37:43) | 1:59/100m | 560 | 58 |
| TOTAL BIKE | 56 mi. (2:24:47) | 23.21 mph | 148 | 8 |
| RUN SPLIT 1: 3.6 mi | 3.6 mi (25:22) | 7:02/mi | ||
| RUN SPLIT 2: 6.8 mi | 3.2 mi (23:59) | 7:29/mi | ||
| RUN SPLIT 3: 10 mi | 3.2 mi (24:54) | 7:46/mi | ||
| RUN SPLIT 4: 13.1 mi | 3.1 mi (22:30) | 7:15/mi | ||
| TOTAL RUN | 13.1 mi (1:36:45) | 7:23/mi | 133 | 11 |
| TRANSITION | TIME | |||
| T1: SWIM-TO-BIKE | 3:01 | |||
| T2: BIKE-TO-RUN | 1:54 | |||
Paul Mikuszewski
| BIB | AGE | STATE/COUNTRY | PROFESSION |
|---|---|---|---|
| 2233 | 38 | Feeding Hills MA USA |
| SWIM | BIKE | RUN | OVERALL | RANK | DIV.POS. |
| 30:42 | 2:33:17 | 1:43:58 | 4:53:30 | 211 | 41 |
| LEG | DISTANCE | PACE | RANK | DIV.POS. |
| TOTAL SWIM | 1.2 mi. (30:42) | 1:36/100m | 101 | 14 |
| TOTAL BIKE | 56 mi. (2:33:17) | 21.92 mph | 177 | 31 |
| RUN SPLIT 1: 3.6 mi | 3.6 mi (26:50) | 7:27/mi | ||
| RUN SPLIT 2: 6.8 mi | 3.2 mi (25:38) | 8:00/mi | ||
| RUN SPLIT 3: 10 mi | 3.2 mi (26:52) | 8:23/mi | ||
| RUN SPLIT 4: 13.1 mi | 3.1 mi (24:38) | 7:56/mi | ||
| TOTAL RUN | 13.1 mi (1:43:58) | 7:56/mi | 211 | 41 |
| TRANSITION | TIME | |||
| T1: SWIM-TO-BIKE | 3:24 | |||
| T2: BIKE-TO-RUN | 2:09 | |||
Mary Guertin
| BIB | AGE | STATE/COUNTRY | PROFESSION |
|---|---|---|---|
| 2835 | 45 | Monson MA USA |
| SWIM | BIKE | RUN | OVERALL | RANK | DIV.POS. |
| 47:25 | 2:38:34 | 1:39:12 | 5:10:39 | 382 | 1 |
| LEG | DISTANCE | PACE | RANK | DIV.POS. |
| TOTAL SWIM | 1.2 mi. (47:25) | 2:29/100m | 1603 | 35 |
| TOTAL BIKE | 56 mi. (2:38:34) | 21.19 mph | 698 | 6 |
| RUN SPLIT 1: 3.6 mi | 3.6 mi (26:37) | 7:23/mi | ||
| RUN SPLIT 2: 6.8 mi | 3.2 mi (24:47) | 7:44/mi | ||
| RUN SPLIT 3: 10 mi | 3.2 mi (25:16) | 7:53/mi | ||
| RUN SPLIT 4: 13.1 mi | 3.1 mi (22:32) | 7:16/mi | ||
| TOTAL RUN | 13.1 mi (1:39:12) | 7:34/mi | 382 | 1 |
| TRANSITION | TIME | |||
| T1: SWIM-TO-BIKE | 3:34 | |||
| T2: BIKE-TO-RUN | 1:54 | |||