2010 Ironman Wisconsin

Sept 12, 2010

Jennifer El-Sherif

BIB AGE STATE/COUNTRY PROFESSION
2645 40 SPRINGFIELD MA USA Ph.D Student

SWIM BIKE RUN OVERALL RANK DIV.POS.
1:07:07 7:33:37 6:20:56 15:23:41 2088 104

 

LEG DISTANCE PACE RANK DIV.POS.
TOTAL SWIM 2.4 mi. (1:07:07) 1:45/100m 359 5
BIKE SPLIT 1 40 mi. (2:33:49) 15.60 mph
BIKE SPLIT 2 43 mi. (2:59:44) 14.35 mph
BIKE SPLIT 3 29 mi. (2:00:04) 14.49 mph
TOTAL BIKE 112 mi. (7:33:37) 14.81 mph 1952 84
RUN SPLIT 1 6.35 mi. (1:17:56) 12:16/mile
RUN SPLIT 2 6.65 mi. (1:31:53) 13:49/mile
RUN SPLIT 3 6.23 mi. (1:34:03) 15:05/mile
RUN SPLIT 4 6.97 mi. (1:57:04) 16:47/mile
TOTAL RUN 26.2 mi. (6:20:56) 14:32/mile 2088 104
TRANSITION TIME
T1: SWIM-TO-BIKE 8:26
T2: BIKE-TO-RUN 13:35